Relaxing

Everyone who know me knows i have a hard time relaxing. I tend to worry, over think things, and fear the worst. Lately ive been researching tips to relax, to let go, a way to refocus my thoughts. It involves making changes in my life, but they will be for the best i think :) I love water thats the best thing to me for relaxing, slipping into the hot water, lying back and just unwind with something to read...to me its heaven. LOL i spend a LOT of time there, but im thinking of taking up running again. As a child i loved running through the woods. I also used to race sled dogs growing up and while i dont miss the cold, i do miss being on the runners behin a team of dogs with nothing but the sounds of the harnesses jingling, the swish of the runners on the snow, being alone surrounded by woods just my dogs and me....it was heaven. I need to find another hobby one i enjoy, can focus on, and that will relax me. I'm open to ideas feel free to comment and dont forget to vote!!!